How it begins is with a Massage therapist and a Veteran: Two individuals on their own journey of wellness and recovery; both sharing a passion for a better way to approach healthcare. We have built experience and knowledge through our own trial and errors to cultivate a well rounded approach to wellness. 

 

Elizabeth was overweight, exhausted and having seizures and panic attacks daily. Sterling was trying to find purpose after the military at the bottom of a bottle. Neither of us had really been shown how to navigate caring for our own bodies and wellbeing. Through the experiences gained as massage therapists, nutritionist, and reflexologist, we saw patterns in our clients and ourselves. 

 

After diving deep into the education to better help those in our community, we diversified over a wide range of information. Now with a combined 20+ years experience working with the physical, mental/emotional, and chemical trifecta of health and how each effects the other, we have created our own styles of therapy to best accommodate "whole"-istic health.

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Lasting results of this journey so far: combined weight loss of 200+ pounds, seizure free for ~5 years, drinking has drastically reduced, and we both have energy and resources to help our clients each day.